Harpole's Heartland Lodge & Resort Blog

Less than week after the Mizzou triathlon I raced in Bridge The Gap 10k run in Quincy Illinois.  Quincy is my hometown so I was looking forward to returning home and running in the race. My good friend Eric Fleming asked if I would help out at the race expo the night before. The Quincy [...]

My 2009 triathlon season kicked off the first of May with the Mizzou triathlon in Columbia Missouri, on May 3rd. This would be my second year racing in this sprint triathlon.  Our group travels down on Saturday before the race and registers, takes a practice swim in the amazing Olympic pool, drives the bike route [...]